TYCOON ARUN GOVIND

With so much emotions, memories and sadness I left my home. Before reaching to my destination I had to stay at Lucknow to meet my sister. I was excited to meet her. My journey to Lucknow passed within two hours, memorising my and my sister’s childhood.  I was touched by the way they (sister's family members) welcomed me with such love and grace in my sister’s home. I told her that I had my bus which will depart at 9:00PM. I smiled and said to her in a funny way to save her hospitality for the end when i will leave. I also said to her to show all the hospitality and love before that time. Besides saying ok, she first asked, “Is your ticket cancellable? Are the cancellation charges applicable for this booking?” I said, “Not at all.” listening this she left me for the kitchen. While serving tea and snacks to me all the family members insisted me to please cancel ticket, and advised me to leave my destination tomorrow morning. My sister also insisted her mother-in-law to ask me to stay...

  I talked to a person, and what I observed about his life, was not much well. He was talking like he has nothing to enjoy or feel cheerful about in his life. He talked to me with a slow and disparaging voice. So I started. I: “How did you come to know about stress?” Kasif Ali: "I felt fear and worries for small things and converted to an introvert from sometime, i did not like to meet any people, and i did not like to talk to many peoples.   After coming from work, I tried to contain myself inside a room; my world became my room, and kept aside my family and friends. I felt aggressiveness for my subordinates. Eagles of my mind started a fire whenever I find any mistake in my subordinate’s work. I collided and abused some auto drivers and some chaiwalas. Some of my colleague observed this, my unusual behaviour and they told me about stress.it was time when my crown of happiness and doing chill was released." I: “What did you do then?” Kasif Ali: I went to a doctor, a ...

We are living in a modern lifestyle, everything is changed from the natural pattern and this modern lifestyle affected us very much in every bit of our life, like in our food system and in our working system, gradually in our swift operations. We are going away from the physical activities. We are addicted with listening others, watching others and thinking for others. We make our own observations from others.  In every person’s life there are some moments happen when he feels like discouraged and helpless, may be because of unemployment, increasing crime, decreasing health care, increasing discrimination against races, increasing amount of bills. In other words, if anyone got an injury or anyone broke a glass by mistake in-home etc. The consequences of this make him short minded, he feels like he is in depression by listening someone’s immoral word for this kind of events. He may also feel himself as a very unscrupulous person, he is not feeling contented, or he does not have enou...

If you feel worried for some things for some time that is normal but when you feel worrying or taking things to your heart frequently, feeling negative also feel confused and the consequences of this may lead to you in a problematic condition, it'll feel like you are going to breathe your last breath.  Let's talk about anxiety disorder, Stress leads to secretion of cortisol commonly known as stress hormone. When stress is chronic it can lead to anxiety. The person may feel worried or sometime feel panic attack. He may feel very high heartbeat. He may feel that it is a cardiac arrest but it is not. He may feel the same symptom like he is in depression. One may face problem in breathing, may feel senseless like one is about to die, but not more ten minutes everything become normal. If one consults with a psychologist, he will suggest that you are suffering from anxiety disorder; though you are a normal person, for nothing you should worry about. People may feel this type of anxie...