WHY I CHOSE “THINK LIKE A MONK” BOOK?

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Author : Jay Shetty Publisher : Thorsons; FIRST EDITION (8 September 2020) Paperback : 320 pages Each and every person in this world feels some negativity in his day to day life. He knows that may be it is discouraging him, may be it is harming him, inside his mind, may be it is making him fearful for the imminent proceedings. But we did not ponder much over on the origin of this negativity and later we tend to become fragile and hollow from our thoughts, our focus loses and even we overlook our purpose of life. We tend to lose our control on mind; we lose control on our wisdom and later on our actions. Subsequently, we indulge in practices to find peace and happiness to overcome this negativity, overthinking and fear. Fear, negativity, overthinking is not any decease for which we can take some pills. But, it is a process of mind which can be controlled through some techniques. In this book there are so many ways are il...