WHY I CHOSE “THINK LIKE A MONK” BOOK?

-


Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Author : Jay Shetty

Publisher : Thorsons; FIRST EDITION (8 September 2020)

Paperback : 320 pages

Each and every person in this world feels some negativity in his day to day life. He knows that may be it is discouraging him, may be it is harming him, inside his mind, may be it is making him fearful for the imminent proceedings. But we did not ponder much over on the origin of this negativity and later we tend to become fragile and hollow from our thoughts, our focus loses and even we overlook our purpose of life. We tend to lose our control on mind; we lose control on our wisdom and later on our actions. Subsequently, we indulge in practices to find peace and happiness to overcome this negativity, overthinking and fear.

Fear, negativity, overthinking is not any decease for which we can take some pills. But, it is a process of mind which can be controlled through some techniques. In this book there are so many ways are illustrated for every problem of mind through spiritualism and through a monk mind.


By reading this book we will understand…

How to find purpose in our life?

How can we overcome negativity?

How negativity generates in our mind and how can we take its advantage?

How to stop overthinking?

Why comparison is bad and how it kills our passion and love?

How does fear originate and how can we take its advantage of fear?

How to find happiness?

How can we learn from everyone we meet?

Why our actions are different from our thoughts?

Why kindness is crucial to success?

This book helps us in so many ways to create new habits, practices and wisdom that will guide us to the lives we truly desire for. It shows a multi directional point of view for the above questions and ignites every part of our mind to control our thoughts and actions.



The good think i like in this book, it compels us to do an exercise after every chapter. These exercises are very effective as I tried most of them and it has the potential to reduce stress, improve relationships, and serve through the gifts we find in ourselves to the world.

In this inspirational and self-help book, author illustrates his own experiences which he got during being a monk in ashram. He shared his rich experiences combined with ancient wisdom, which leads us to access the calm and purpose of life that lie within all of us.

This book also has a part in which we understand about how we can grow more after learning some basic of negativity, fear, purpose etc. and this chapter impacts very much on our daily life in which we deal with the routine, purpose of the day, ego etc. so it helps us to plan our daily life which is full of energy.


The author of this book JAY SHETTY is from a middle class Indian family. For his better education his family went to London. There, he can be a doctor, engineer or lawyer. But still he chose a path of a monk. He became a monk and through this book he proves that everyone can and should think like a monk.

 

CLICK ON BUY NOW TO BUY THIS (OR ANY) BOOK...


Comments

  1. Unknown29 May 2021 at 23:24

    Very nice book ...also give an insight of Indian monk and there reasons of happiness.

    ReplyDelete

Post a Comment

If you have any doubt, please let me know.

Popular posts from this blog

BOOK SUMMARY: THE POWER OF YOUR SUBCONCIOU MIND

-
Image
The power of your subconscious mind book is written by Joseph Murphy . It is a self-help type book . In the book we read about the power of our subconscious mind. Our mind is the only leader of our thinking. It defines our success or failure. It decides our capabilities to do the things possible or impossible. We read in the book… People all around may discourage us but we should try and try until the task is done. We can do everything what we can think, if we prepare our subconscious mind. Our thoughts decide our life and actions to try to be positive most of the time. We have healing power in our subconscious mind. Every disease first develops in our mind then reaches to our body. We should govern our task according to our thinking. In any situation of our life we should think that we are happy, harmonious, strong, loving and careful etc. Negative thoughts like stress , anxiety, fear, tension etc. destroy our thinking and result in serious diseases. Peace of Mind is the greatest...
Read more

ABIDE BY

-
Image
We all know today is 15th August Independence Day. It is a very great day for us as a citizen of India. Today everyone is sharing photos and updating status on all the social media sites, like the whole country is coloured with tricolour. We all celebrate this day every year with full zeal and in patriotic way. We all have a cordial nature for our soldiers. We will always remember the sacrifice of soldiers in Jammu Kashmir operation (1948), China war (1962), Pakistan war (1965), Bangladesh war (1971), IPKF operation Pawan in Sri Lanka (1987), Kargil conflict (1999), and many more operations that gave befitting response to those who tried to dismantle the sovereignty of India. It feels very good to see everyone is patriotic and showing love towards the country but this feeling should be long lasting not only on Independence Day or in Republic day. In these two days we proudly hoist flag everywhere but after one or two days we saw many tore flags on the road, in garbage like a waste pap...
Read more

Unblocking The Most Beautiful Heart

-
It was 25 th  2010 July, first day of my engineering college. I was very sincere, so I was there to attend the class there were three boys and two girls, others were absent because it was first day and some people take the first day lightly. It was Reena ma’am‘s class but before teaching there was an introduction session. Though I was not good at English but I managed to introduce myself and told her about myself. After sometime it was turn of a girl. Her name was Jasmine, she was very busy in reading some books I thought she did not mind what’s going on. Ma’am said, “Jasmine… tell me about yourself.” She hastily stood up; she was very chubby, cute girl with pink cheeks. She introduced herself; i was very closely observing her and her beauty. Some of her hair locks were disturbing her vision by playing with her spectacles. For me it was like love at first sight. Her pink lips were like petals of rose. Her eyes were big like it was hiding a deep mysterious ocean in which i could ...
Read more